It happens over and over and over again. Although rare in the past, cases of erectile dysfunction (ED) begins to visit you more often. This condition is responsible for not obtaining and maintaining an erection necessary for satisfactory sexual intercourse. Although it is generally expected as men get older, there are certain factors that can accelerate the onset of erectile dysfunction.

Remember, if something is diagnosed, it can also be treated. So, if you have come across this disease before, read on to find out the top five causes. These causes would define the erectile dysfunction treatments.

1. Diabetes

You’ve heard this word a lot because diabetes has become a household name for decades, at least. Its increase in number has occurred in response to the growing number of products containing sugar. This condition is described as the inability of the body to store sugar efficiently.

Either the body makes less insulin – the sugar storage hormone – than it needs or uses it inefficiently. Diabetes can be both congenital (present from birth) or acquired by genetic predisposition (in case someone of your ancestry has diabetes). It can damage the blood vessels and nerves of the phallus and cause erectile dysfunction.

2. Obesity

ED's 5: What are the causes of erectile dysfunction?

Diabetes and obesity go hand in hand in many cases. The same sweet, high-calorie food also causes obesity. Combine less physical activity and a more sedentary lifestyle with that, and you get all the factors you need to develop obesity.

As much as this condition is about lifestyle, it can also be linked to genetics, lack of sleep, or simply aging. In addition, psychological factors also have a say in becoming obese. Obesity can also damage blood vessels and shrink testosterone (the male hormone) which will cause erectile dysfunction.

3. Stress

ED's 5: What are the causes of erectile dysfunction?

Speaking of psychological factors, stress should not be overlooked. You can also include depression and anxiety in this list. In the modern world, every step can cause stress. While stress is the key to evolution because it helps people develop skills, it also harms the body and nervous system if left untreated.

Unfortunately, the mainstream media has long advertised the fight against stress using caffeinated drinks or food. Obviously, they can help in the short term – today or tomorrow, but they will certainly do harm in the long term. The way stress causes erectile dysfunction is a two-sided sword. First, the brain may not be able to send signals to the penis to erect it due to stress. Later, because of erectile dysfunction, you have stress, and it becomes a vicious cycle.

4. Hormones

ED's 5: What are the causes of erectile dysfunction?

These small signaling molecules are used by the body to transfer information or nutrients within the body. They are the messenger, in and of themselves, that the brain uses to communicate with different organs. One of them – testosterone – is responsible for the development of the male body, libido and sperm production.

This hormone is part of the great erection process as it contributes to both male libido and a firm erection. Sometimes there can also be problems with hormonal imbalance in general. Since hormones are the carriers of messages to the brain, you can develop a wide range of conditions if any of them are lacking. For men, hormonal imbalance can also lead to loss of muscle and bone mass or affect hair and beard growth.

5. Alcohol and drugs

ED's 5: What are the causes of erectile dysfunction?

Although the music industry (and not only) today carries the message of drinking, using drugs and having sex, this type of lifestyle can have negative consequences. Alcohol and drugs affect the overall desire to have sex or participate in biochemical processes that limit the chances of having an erection in the long term.

Alcohol lowers hormone levels, which is particularly bad for testosterone, while drugs lower libido, narrow blood vessels, and prevent blood from reaching the penis. Keep in mind that this not only affects drugs or recreational substances, but can also affect antidepressants and prescription medications.

Key words:
alcohol, anxiety, depression, diabetes, erectile dysfunction, food, hair, health, hormones, mental health, obesity, sleep, stress, testosterone