There are things we are trained not to talk about. Our salaries, our religions, our politics, and certainly not our sex lives, our kinks or our private parts. Yet these are all very important and influential aspects of our daily lives. Erectile dysfunction is another such topic that has been branded as taboo by the great judges of society. This despite the fact that it affects the lives of millions of men on a daily basis. Information is power these days and we all have the right to know what is going on in our body, the potential risks that lie ahead and the possible treatment options we will have.

Anyone with a penis after puberty is at risk of some form of erectile dysfunction. The causes of chronic erectile dysfunction are very varied, so the best thing to do is to consult a doctor, doctor or health professional. However, some of the most common causes of erectile dysfunction in men are listed below. Understanding these factors can help you decide on a treatment plan.

Factor number one: age

Age is undoubtedly the number one contributing factor to erectile dysfunction. This shouldn’t be a surprise. As we age, our bodies simply no longer function in the same way or in the same capacity as before. We’re not as responsive, or as durable, and our stamina also starts to drop.

There is no age to escape, and sometimes our intimate functionality is also suspicious of degrading. Unfortunately, no one can prevent old age, but there are many regular treatments available, such as viagra or cialis, which can help improve the ability to achieve and maintain erections for the duration of sexual intercourse.


Obesity is another extremely common factor that causes erectile dysfunction. While there are many obvious health complications that stem from obesity or being overweight, it can also contribute to erectile dysfunction.

Being significantly overweight begins to cause your body to convert testosterone into estrogen. In turn, this conversion loses the potency of hormones that create a healthy libido and responsive penis in the male body.

Plus, shedding extra pounds, especially around the waist and intestines, is the number one healthiest suggestion on how to make your penis bigger, or at least appear that way. The mental belief that one has a small penis due to one’s protruding intestine is so popular and common that it has actually been medically referred to as “buried penis syndrome.” As such, losing some weight can both improve your ability to achieve and maintain firm erections, but it can also help boost self-esteem around penis size.

Mental and emotional health

One of the less discussed causes of erectile dysfunction that has less to do with age or physique, is mental and emotional health and well-being. It has long been known that our mental health plays a huge role in how we function and function in our daily lives. However, it also plays a huge influence on our sex life, libido and even our ability to perform.

Depression and anxiety are two of the most common mental illnesses people develop, and both can play a role in chronic erectile dysfunction or the inability to perform.

If you think your erectile dysfunction might be mental, talk to loved ones and consider seeking help from a mental health professional.

Other health conditions or medicinal side effects

There are a plethora of other medical conditions that can lead to erectile dysfunction. Heart disease and blood disease are two of the most common. In fact, many healthy men who begin to experience erectile dysfunction for some unknown reason end up being diagnosed with a heart complication less than 5 years later. To be on the safe side, you may want to ask your doctor for a quick heart check.

In other cases, erectile dysfunction may be the result of a side effect of a different medication. If so, you’re (again) going to want to consult a medical professional before embarking on erectile dysfunction treatment or adding additional medications to your existing routine.

Treatment options

Erectile dysfunction impacts the lives and households of many people around the world. The right treatment plan will likely vary from individual to individual and can include a number of tactics.

By far the most common ED treatment is the use of a regular oral pill, such as Viagra or Cialis, but there are more drastic measures that men can also take, such as getting an implant.


Nobody wants the perfect mood to be suddenly ruined by the lack of an erection. There are few worse feelings than knowing your partner is hot for you and not being able to provide you with the pleasure and satisfaction they seek. If erectile dysfunction is impacting your life, consider these common causes and consult with a medical professional about the best treatment options available to you individually.